National Women’s
Health Week is an observance led by the U.S. Department of Health and Human
Services Office on Women’s Health. The goal is to empower women to make their
health a priority. The week also serves as a time to help women understand what
steps they can take to improve their health.
The Wellness Team at
Intech organized an activity each day of Women’s Health Week to promote a healthier
lifestyle.
- Monday: “Women’s Walk at Lunch”
- Tuesday: Healthy Pot Luck Lunch
- Wednesday: Yoga class with Nikki (our own Teflon® technical sales rep)
- Thursday: Nutrition and Fitness expert presentation
- Friday: “Skinny” Happy hour
Throughout the week, a variety of infused water was made
available to the staff as a healthy, fun way of staying hydrated.
In order to maintain the momentum of our healthy initiative,
“Wellness Wednesday” has been established.
This day will focus on a healthy activity such as yoga, walking, or
healthy snack options.
No comments:
Post a Comment